Fitness Instructor
This page is focused on providing information and tips on how to become a fitness instructor or fitness trainer. It has helpful links and tips on how to start.
One of the best resources that I have found on becoming a Fitness Instructor and getting Fitness Instructor Certification is www.fabjob.com. Much of the content below was provided from this site.
Get a Job as a Personal Fitness Trainer
Are you into health and fitness? Do you enjoy sharing your knowledge about health and fitness with people and advising them how to get the most from their exercise routine? If this sounds like you, a career in personal training may be the ideal career for you.
With millions of people eager to lose weight and get in shape, personal training
is one of the fastest growing careers in the health and fitness industry
today.
At one time, athletes were the only people using personal trainers to help
them excel at their sport. Today people from all walks of life – from
celebrities to senior citizens – are using personal trainers to help
them learn how to exercise, lose weight and adopt a healthier lifestyle.
A Fitness Instructor’s basic job is to teach people how to exercise. A trainer will not only be an educator, but will also become a motivator, a coach and, possibly, a friend to his or her clients.
As a Personal Trainger you’ll meet with your clients for an hour at each session and take them through workouts (weights, aerobics, and flexibility training) to help them reach their goals. You will monitor your client's progress through methods such as body fat testing and heart rate levels, and give your clients advice about their lifestyle and general information about health and nutrition.
As a Fitness Instructor you’ll have a wide range of employment options.
Many personal trainers work in health clubs, and there are job opportunities
at universities, spas, resorts and cruise ships. Corporate fitness is also
growing and many personal trainers work for companies providing workplace wellness
programs. You can even start your own fitness training business!
If this sounds like the career of your dreams, the FabJob Guide to Become a
Personal Trainer is for you! This e-book covers topics of vital importance
to anyone who wants to become a personal fitness trainer, including:
Getting Ready To Become a Fitness Instructor
Benefits of a fitness instructor career.
Essential skills of a successful trainer and how to develop them.
Developing training programs including:
- Cardiovascular (aerobic) exercise
- Weight training
- Flexibility training
- How to become a certified fitness trainer (includes a list of fitness training certifying organizations)
- What equipment you will need to get started in a personal training job
- Getting Hired
- How to get a job at a health club
- Job opportunities in corporate fitness
- Spas, resorts, and cruise ships that are hiring personal trainers
- Cities with the best opportunities for personal trainers
- Where to find job openings advertised
- What employers are looking for
- How to prepare a resume and cover letter
- How to get a foot in the door through internships
- How to do well in an interview (what to wear, what to expect, how to follow-up)
- How to Start Your Own Personal Training Business
- What to consider before quitting your day job
- Steps to starting your business (including where to get free advice and assistance)
- Choosing a name for your business
- What you need to know about finances and insurance
How to get clients to hire you:
- Advertising your business
- Meeting potential clients at gyms
- The best networking opportunities
- How to get referrals from your current clients
- What to say to make people eager to hire you
- Opportunities in online fitness training
Plus hHelpful samples, including:
- Sample resume and cover letter
- Sample contract with a client
- Sample exercise history questionnaire
- Sample medical release form
- And more
Top 10 tips to keep your clients coming back
If you believe you deserve to have the career of your dreams, this guide is for you. It gives you everything you need to know to become a personal trainer.